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Month: June 2021

How to Stop Overthinking for ADHD Brains Using 8 Simple Strategies

June 6, 2021
ADHD, Coloring, Journaling, Mind, Mindfulness and Meditation, Mood Boosters, Stress and Anxiety, Zen
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Do you ever feel like your mind is racing at 100 MPH? Making it hard to focus, make decisions, start a project, or finish a task? Would you like relief from your racing thoughts so you can feel less anxious and more relaxed? If so, then keep reading because I’m going to be sharing 8 simple strategies to help you stop racing thoughts in their tracks.

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